Fit for U Fitness is committed to providing it’s clients with superior customer service through customized personal training sessions, group training, bootcamps and nutritional/lifestyle consultations and workshops. My goal is to ensure that you get the most out of your workouts to help you reach optimal health. I encourage you to look around, explore the site and feel free to contact me with any questions you may have.
Introducing the TRX Suspension System and Kettlebells to our Classes!!!
”I started training with Melanie 5 months after my daughter was born. I was eager to lose the baby weight and had become extremely frustrated because I’d been exercising regularly and was also following a very customised (and very expensive!) nutritional plan from my naturopathic doctor but was just not seeing any results. Even my ND couldn’t figure it out. I thought adding a personal trainer to my routine would help give me an extra push and stay motivated. I didn’t want to see a trainer at a gym because I find they mostly just put you on machines and take you around a circuit, which is boring and not very challenging.
Melanie is intense! I break a sweat in the first 5 minutes and often have to drag myself up my staircase when I get home and I definitely feel it all over the next day. She is also very knowledgeable about nutrition, so much so that a couple of sessions in, I decided to ditch my ND’s nutritional plan and follow her advice – and it worked! (and it was free! LOL) After only 2 months, I’m just about back to my old self again and in a couple more months, I think I will be in better shape than before. I’m so glad I found Melanie – if I hadn’t, I’d probably still be the same size, struggling, exhausted, and discouraged. Instead, I’m excited to keep with the program and anxious to finally go shopping for smaller clothes. Thank you Melanie!”
Check out my ‘Tip of the week’ here .